Sprints instead of a marathon is perfectly stated. In town, we have a nationally recognized marathon that features a wide variety of runners. My wife, daughter and I watched the races this past summer. From a distance, it was evident a professional racer didn’t stop to use the bathroom. Besides it being disgusting, her gait was not natural and had to compensate for her poor running hygiene.
In addition to exhaustion and poor habits, when running in the metaphorical marathon, we end up compensating for poor routines.
Thanks for the excellent video. By the way, I am impressed that you can shoot your season in 90 minutes.
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